Mediterranean diet linked to improvements in CV health

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77560login-checkMediterranean diet linked to improvements in CV health

By Michael Monostra

Adults who eat more foods associated with a Mediterranean diet have lower blood pressure, BMI and reduced cardiovascular risk, according to study findings published in Nutrition, Metabolism & Cardiovascular Diseases.

“Our data support the notion that the consumption of a Mediterranean diet may be beneficial for CV health, including in non-Mediterranean settings such as the U.K.,” Sarah Gregory, PhD, a postdoctoral research fellow in the Edinburgh Dementia Prevention program at University of Edinburgh in the U.K., and colleagues wrote. Read the article in Healio.

775600login-checkMediterranean diet linked to improvements in CV health
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