8 Simple Practices to Manage Kidney Disease Stress and Mental Health

Do you ever feel overwhelmed by the constant demands of kidney disease, struggle to stay present, or manage your stress levels? If so, you’re not alone. In 2021, an estimated 57.8 million Americans lived with mental illness¹, but help is available. If these struggles persist, reach out to a mental health professional and try these simple practices that may transform your life. 

So, take a deep breath, let go of your worries, and join us on this journey to a happier, healthier you. Read the full article from the National Kidney Foundation.