{"id":5436,"date":"2022-09-13T07:47:00","date_gmt":"2022-09-13T14:47:00","guid":{"rendered":"https:\/\/allocare.caredx.com\/?p=5436"},"modified":"2022-09-13T06:50:16","modified_gmt":"2022-09-13T13:50:16","slug":"walking-more-than-10000-steps-daily-reduces-mortality-risk-in-prediabetes-and-diabetes","status":"publish","type":"post","link":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/indexphp\/post\/2022\/09\/13\/walking-more-than-10000-steps-daily-reduces-mortality-risk-in-prediabetes-and-diabetes\/","title":{"rendered":"Walking more than 10,000 steps daily reduces mortality risk in prediabetes and diabetes"},"content":{"rendered":"<span class=\"simplefavorite-button has-count loading\" data-postid=\"5436\" data-siteid=\"1\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\">Loading<span class=\"sf-icon-spinner-wrapper\"><i class=\"sf-icon-spinner\"><\/i><\/span><\/span>\n<p>Adults with prediabetes or diabetes have a reduced risk for all-cause mortality if they walk more than 10,000 steps per day, according to study findings published in&nbsp;<em>Diabetes Care<\/em>.<\/p>\n\n\n\n<p>\u201c<a rel=\"noreferrer noopener\" href=\"https:\/\/www.healio.com\/news\/endocrinology\/20220303\/increase-physical-activity-to-reduce-risk-for-diabetic-neuropathy-in-type-1-diabetes\" target=\"_blank\">Physical activity<\/a>\u00a0is very beneficial for patients with diabetes and prediabetes,\u201d\u00a0<strong>Jes\u00fas\u00a0Del Pozo-Cruz, PhD,\u00a0<\/strong>associate professor in the department of physical education and sport at the University of Seville in Spain, told Healio. \u201cWe provide the optimal number of steps per day to improve long-term health in these patients.\u201d <a href=\"https:\/\/www.healio.com\/news\/endocrinology\/20220908\/walking-more-than-10000-steps-daily-reduces-mortality-risk-in-prediabetes-and-diabetes?utm_source=selligent&amp;utm_medium=email&amp;utm_campaign=news&amp;M_BT=7635131937835\">Read the full story<\/a> in Healio. <\/p>\n<span class=\"simplefavorite-button has-count loading\" data-postid=\"5436\" data-siteid=\"1\" data-groupid=\"1\" data-favoritecount=\"0\" style=\"\">Loading<span class=\"sf-icon-spinner-wrapper\"><i class=\"sf-icon-spinner\"><\/i><\/span><\/span>","protected":false},"excerpt":{"rendered":"<p>Loading Adults with prediabetes or diabetes have a reduced risk for all-cause mortality if they walk more than 10,000 steps per day, according to study findings published in&nbsp;Diabetes Care. \u201cPhysical &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/indexphp\/post\/2022\/09\/13\/walking-more-than-10000-steps-daily-reduces-mortality-risk-in-prediabetes-and-diabetes\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Walking more than 10,000 steps daily reduces mortality risk in prediabetes and diabetes&#8221;<\/span><\/a><\/p>\n","protected":false},"author":208,"featured_media":3848,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":0,"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","_ecp_custom_2":"","footnotes":""},"categories":[45,489],"tags":[1045,1043],"post_format":[],"Dislikes":"","Likes":"","simplefavorites_count":"","views":"1334","post_likes_plusCounter":"","post_dislikes_plusCounter":"","acf":[],"_links":{"self":[{"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/posts\/5436"}],"collection":[{"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/users\/208"}],"replies":[{"embeddable":true,"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/comments?post=5436"}],"version-history":[{"count":1,"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/posts\/5436\/revisions"}],"predecessor-version":[{"id":5437,"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/posts\/5436\/revisions\/5437"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/media\/3848"}],"wp:attachment":[{"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/media?parent=5436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/categories?post=5436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/tags?post=5436"},{"taxonomy":"post_format","embeddable":true,"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/post_format?post=5436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}