{"id":3725,"date":"2021-11-22T11:43:09","date_gmt":"2021-11-22T19:43:09","guid":{"rendered":"https:\/\/allocare.caredx.com\/?p=3725"},"modified":"2021-11-22T11:43:15","modified_gmt":"2021-11-22T19:43:15","slug":"the-power-of-a-plant-based-holiday-plate","status":"publish","type":"post","link":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/indexphp\/post\/2021\/11\/22\/the-power-of-a-plant-based-holiday-plate\/","title":{"rendered":"The Power of a Plant-Based Holiday Plate"},"content":{"rendered":"<span class=\"simplefavorite-button has-count loading\" data-postid=\"3725\" data-siteid=\"1\" data-groupid=\"1\" data-favoritecount=\"10\" style=\"\">Loading<span class=\"sf-icon-spinner-wrapper\"><i class=\"sf-icon-spinner\"><\/i><\/span><\/span>\n<p>&#8220;The holidays are a time for celebration but they can also be fraught with nutrition-related challenges, especially for our patients dealing with chronic medical conditions, such as diabetes and obesity.<\/p>\n\n\n\n<p>Celebrations often feature calorie-dense foods, high in added sugars, fats, and sodium, culminating in unintentional weight gain and the subsequent resolution to lose it in the New Year. This begs the question: Is it possible for our patients to enjoy holiday foods and celebrations without compromising their health? The answer is a resounding yes!<\/p>\n\n\n\n<p>Educating patients about healthier diets, such as plant-based eating, and equipping them with healthier spins on their favorite holiday recipes can help them maintain good health throughout the holiday season and beyond.&#8221;<\/p>\n\n\n\n<p>Read more <a href=\"https:\/\/www.medpagetoday.com\/popmedicine\/popmedicine\/95749?xid=nl_popmed_2021-11-19&amp;eun=g1917319d0r&amp;utm_source=Sailthru&amp;utm_medium=email&amp;utm_campaign=PopMedicine_111921&amp;utm_term=NL_Gen_Int_PopMedicine_Active\">here<\/a>.<\/p>\n<span class=\"simplefavorite-button has-count loading\" data-postid=\"3725\" data-siteid=\"1\" data-groupid=\"1\" data-favoritecount=\"10\" style=\"\">Loading<span class=\"sf-icon-spinner-wrapper\"><i class=\"sf-icon-spinner\"><\/i><\/span><\/span>","protected":false},"excerpt":{"rendered":"<p>Loading &#8220;The holidays are a time for celebration but they can also be fraught with nutrition-related challenges, especially for our patients dealing with chronic medical conditions, such as diabetes and &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/indexphp\/post\/2021\/11\/22\/the-power-of-a-plant-based-holiday-plate\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;The Power of a Plant-Based Holiday Plate&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":807,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":0,"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","_ecp_custom_2":"","footnotes":""},"categories":[123,51],"tags":[41,226],"post_format":[],"Dislikes":"","Likes":"","simplefavorites_count":"10","views":"1883","post_likes_plusCounter":"9","post_dislikes_plusCounter":"0","acf":[],"_links":{"self":[{"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/posts\/3725"}],"collection":[{"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/comments?post=3725"}],"version-history":[{"count":1,"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/posts\/3725\/revisions"}],"predecessor-version":[{"id":3726,"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/posts\/3725\/revisions\/3726"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/media\/807"}],"wp:attachment":[{"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/media?parent=3725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/categories?post=3725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/tags?post=3725"},{"taxonomy":"post_format","embeddable":true,"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/post_format?post=3725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}