{"id":1503,"date":"2021-03-09T10:54:11","date_gmt":"2021-03-09T18:54:11","guid":{"rendered":"https:\/\/allocare.caredx.com\/?p=1503"},"modified":"2021-03-30T01:27:36","modified_gmt":"2021-03-30T08:27:36","slug":"recipe-stuffed-peppers-with-rice-and-beans","status":"publish","type":"post","link":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/indexphp\/2021\/03\/09\/recipe-stuffed-peppers-with-rice-and-beans\/","title":{"rendered":"Recipe: Stuffed Peppers with Rice and Beans"},"content":{"rendered":"<span class=\"simplefavorite-button has-count loading\" data-postid=\"1503\" data-siteid=\"1\" data-groupid=\"1\" data-favoritecount=\"2\" style=\"\">Loading<span class=\"sf-icon-spinner-wrapper\"><i class=\"sf-icon-spinner\"><\/i><\/span><\/span>\n<h4 class=\"wp-block-heading\">Ingredients:<\/h4>\n\n\n\n<ul><li>2 cans low sodium black beans, rinsed and drained<\/li><li>1 medium onion \u2013sliced<\/li><li>3 garlic cloves \u2013minced<\/li><li>5 bell peppers- whole<\/li><li>3 TBSP olive oil<\/li><li>2-3 cans \u201cno salt\u201d 8 oz. tomato sauce \u2026 (3 cans will make it juicier)<\/li><li>2 cups cooked brown or wild rice \u2013 (follow package directions- rinse first under cold water)<\/li><li>1 TBSP dried Italian seasoning<\/li><li>4 TBSP plus of grated cheese (I use Locatelli)<\/li><li>8 oz. of shredded mozzarella cheese<\/li><li>Salt and pepper<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Directions:<\/h4>\n\n\n\n<ol><li>Cut the tops from 5 green peppers; discard the seeds and the membranes<\/li><li>Dice the tops in pieces for the rice filling \u2013 set aside<\/li><li>Cook the whole green peppers, uncovered in boiling water for about 6 minutes; invert to drain well<\/li><li>Start to prepare the rice in either a steamer or stovetop<\/li><li>In another saucepan over medium-low heat, add the olive oil<\/li><li>Allow the oil to heat up for a few minutes and then add the diced peppers and onions, a pinch of salt, and cook for approx. 7 minutes stirring occasionally to soften<\/li><li>Add the minced garlic to the peppers and onions and cook for 1 more minute<\/li><li>Add the 2 cans of black beans, rinsed and drained \u2013 cook 1 minute<\/li><li>Add the 2-3 cans of tomato sauce, Italian seasoning, salt, pepper and 2 TBSP of grated cheese<\/li><li>Allow this to cook on a lower temperature for 15-20 minutes with the cover ON until the sauce is done<\/li><li>Add the cooked rice, mix well, and add the remaining grated cheese<\/li><li>Stuff the peppers with this mixture and top with additional grated cheese and mozzarella cheese<\/li><li>Bake at 350 degrees for 15 minutes to melt the cheese then serve<\/li><\/ol>\n\n\n\n<p><a href=\"https:\/\/caredx.com\/patients-and-caregivers\/our-transplant-journeys__trashed\/avocado-dip-stuffed-peppers-with-rice-and-beans\/\">https:\/\/caredx.com\/patients-and-caregivers\/our-transplant-journeys__trashed\/avocado-dip-stuffed-peppers-with-rice-and-beans\/<\/a><\/p>\n<span class=\"simplefavorite-button has-count loading\" data-postid=\"1503\" data-siteid=\"1\" data-groupid=\"1\" data-favoritecount=\"2\" style=\"\">Loading<span class=\"sf-icon-spinner-wrapper\"><i class=\"sf-icon-spinner\"><\/i><\/span><\/span>","protected":false},"excerpt":{"rendered":"<p>Loading Ingredients: 2 cans low sodium black beans, rinsed and drained 1 medium onion \u2013sliced 3 garlic cloves \u2013minced 5 bell peppers- whole 3 TBSP olive oil 2-3 cans \u201cno &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/indexphp\/2021\/03\/09\/recipe-stuffed-peppers-with-rice-and-beans\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Recipe: Stuffed Peppers with Rice and Beans&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":0,"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","_ecp_custom_2":"","footnotes":""},"categories":[123,1],"tags":[126,124,17],"post_format":[],"Dislikes":"","Likes":"","simplefavorites_count":"2","views":"1722","post_likes_plusCounter":"1","post_dislikes_plusCounter":"","acf":[],"_links":{"self":[{"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/posts\/1503"}],"collection":[{"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/comments?post=1503"}],"version-history":[{"count":1,"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/posts\/1503\/revisions"}],"predecessor-version":[{"id":1505,"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/posts\/1503\/revisions\/1505"}],"wp:attachment":[{"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/media?parent=1503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/categories?post=1503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/tags?post=1503"},{"taxonomy":"post_format","embeddable":true,"href":"https:\/\/app-allocare-wordpress-linux-prod.azurewebsites.net\/index.php\/wp-json\/wp\/v2\/post_format?post=1503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}